Semi-Private Sessions
We're pleased to offer semi-private sessions in our studio. These sessions are open to anyone looking for workout options in a group setting or a more affordable option in a private exercise setting. Scroll down to see what we offer on our Pilates Floor and Strength Floor. First time in? Use code "FIRSTCLASS" to get $10 off any session you'd like! (valid only 1x/person).
Mat
The method that started it all! Join us for Mat Pilates, where it is just you, your mat, and gravity.
Limited to 6 people per session. All levels welcome.
COMMUNITY CLASSES ARE HELD MONTHLY ON SUNDAYS. Admission is just $15! Sign up here.
Reformer
Explore the work on this fun apparatus!
Sessions limited to 4 people.
Open level... so this is beginner friendly! Progressions & modifications provided as needed.
Tower
Love the Pilates Cadillac? You'll LOVE this service.
Sessions limited to 4 people.
Open level... so this is beginner friendly! Progressions & modifications provided as needed.
Functional Fitness
In this Strength Floor format, our focus is primarily on compound movements that mirror everyday life. All fitness can be considered functional, so the purpose of this class is to connect the dots between lifting and the demands of life. All levels welcome! Modifications and progressions will be provided as needed.
Weekly Schedule: 6:15am Mondays and 6pm Fridays!
General Strength
This Strength Floor format is all about learning how to take yourself through a Strength workout on your own.
This self-paced session is guided by a workout that progresses week-to-week in 4-6 week cycles. You'll learn to record and track your progress, manage rest times, and see your strength blossom over time.
Weekly Schedule: Wednesdays at 6pm
Strength & Sweat
This Strength Floor format is a combination of strength and cardio intervals for an effective, total-body conditioning workout. Designed to meet you where you are, all fitness levels are welcome!
Weekly Schedule: Sundays at 9am!
Want to hop in a semi-private session?
ATTN ALL CLIENTS
You must now book your own sessions on Acuity (with the exception of clients on subscription-based plans)