Semi-Private Sessions

The method that started it all! Join us for Mat Pilates, where it is just you, your mat, and gravity.

Limited to 6 people per session. All levels welcome.

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COMMUNITY CLASSES ARE HELD MONTHLY ON SUNDAYS. Admission is just $15! Sign up here.

Explore the work on this fun apparatus!

Sessions limited to 4 people.

Open level... so this is beginner friendly! Progressions & modifications provided as needed. 

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Love the Pilates Cadillac? You'll LOVE this service.

Sessions limited to 4 people.

Open level... so this is beginner friendly! Progressions & modifications provided as needed. 

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In this Strength Floor format, our focus is primarily on compound movements that mirror everyday life. All fitness can be considered functional, so the purpose of this class is to connect the dots between lifting and the demands of life. All levels welcome! Modifications and progressions will be provided as needed.

Weekly Schedule: 6:15am Mondays and 10am Tuesdays!

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This Strength Floor format is all about learning how to take yourself through a Strength workout on your own.

This self-paced session is guided by a workout that progresses week-to-week in 4-6 week cycles. You'll learn to record and track your progress, manage rest times, and see your strength blossom over time.

Weekly Schedule: Wednesdays at 6pm

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This Strength Floor format is a combination of strength and cardio intervals for an effective, total-body conditioning workout. Designed to meet you where you are, all fitness levels are welcome!

Weekly Schedule: Fridays at 6pm and Sundays at 9am

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Click here for our Pilates Floor schedule!

Click here for our Strength Floor Schedule!